WORKOUT: Replay HI Endurance
20 Hang Clean
20 OH Lunge Step
10 OH Lunge Step
10 Hang Clean
You can smell it, can’t ya?
Rich deciduous and conifer forests in Spring.
Imagine the time when those forests woulda had Eastern Pines 150′ tall!
Mulling that over on HI Endurance days distracts the mind!