The idea of being soft and fluid rather than rigid and stiff as an orientation of strength has been around for a while.
“We are the most addicted. We are the most over-medicated, obese, in-debt adult cohort in human history.” (Brene’ Brown)
Why? Because we shame Vulnerability…hiding behind pretenses and false defenses of strength and “I got it together.” –According to Brene’ Brown (btw, read and watch her stuff, very good for various perspectives on summoning and rallying the courage to achieve our goals)
The only choice (for growth) is to Risk Vulnerability, Embrace Fear, and Go For It. Experience the full range of emotions. The pay off? Peace, health, creativity, relationships.
Un-numb & Crush the weekend!