“I can teach you how to bewitch the mind and ensnare the senses. I can tell you how to bottle fame, brew glory, and even put a stopper in death.” S. Snape
We all know the general recommendations for a long, healthy life:
Eat real foods
Reduce oxidative stress (eat antioxidants)
It could be, that those lifestyle choices, maintain the length of our “telomeres” — longer telomeres, longer life (at least longer cell life).
Maybe “Taxes” will be the only certainty left!
Lifestyle and Telomere Length
Stress and Telomere Length